In this thought provoking session, get an overview of how digital overwhelm could be affecting people and learn strategies to help you cope in an ever increasing digital world.

In this talk you will find out:

• What is digital overwhelm
• How can technology help you
• How to break up with your tech
• Overview of Tools and Apps to help you
• A Digital Detox guide

Feedback LInk - https://sqlb.it/?7066
Presented by Hollie Whittles at SQLBits 2022