Eftychia Kontou

Registered Nutritionist & Expert in Clinical Nutrition and Diagnostics Efi has been a dedicated nutritionist since 2006, with a strong academic foundation and over 15 years of professional experience. She earned her degree in Nutrition and Dietetics in Greece before completing a master’s degree in Diabetes Mellitus in London. Her passion for advancing healthcare led her to conduct research on insulin sensitivity and diabetes at the renowned August Krogh Institute in Copenhagen. Now based in Germany, Efi has expanded her expertise as a registered nutritionist specializing in diagnostics for complex health issues, working in close collaboration with doctors. Her integrative approach combines science-backed nutritional strategies, diagnostic evaluations, and therapeutic interventions, such as vitamin and mineral infusion therapy. Certified in managing irritable bowel syndrome and gut microbiome health, Efi is skilled at interpreting bloodwork to recommend tailored supplement regimens. Efi's work is deeply patient-centered, addressing the needs of infants, children, and adults. Her methods include motivational techniques, systemic analysis, and intuitive eating, ensuring a holistic approach to wellness. In cooperation with medical professionals, she also incorporates bioidentical hormone therapy into treatment plans. Efi's areas of expertise span metabolic disorders, autoimmune diseases, gastrointestinal health, fertility and pregnancy nutrition, food intolerances, and more. Whether guiding patients through post-surgical nutrition or managing chronic conditions, she empowers individuals to achieve sustainable health and well-being. Her philosophy echoes the timeless wisdom of Hippocrates: "Let food be thy medicine, and medicine be thy food."